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WHY IS IT SO HARD TO WAKE UP IN A GOOD MOOD?

Sleep / By fpqnj

The purpose of this post is to understand how our emotional well being is both a cause and effect of our sleep. Put simply, our emotions, which we have no control over, by the way, respond directly to our sleeping habits and vise versa. I wholeheartedly believe that sleep should be the most respected aspect of your …

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