“We suffer more in imagination than in reality.”
– Seneca
Upcoming Topics

Moods and their effects
Have you been curious why you can almost never wake up in a good mood? Stay tuned for an article and podcast on this subject and I'll share a detailed outline on how to start feeling better every morning!

Procrastination Problems
Why do you procrastinate? Well, I'll tell you why and how YOU can solve your problem with simple to follow steps that require consistent minimal effort! Feel better, Do better, BE BETTER.
Explore The mind
Flame of mind was created by me, Ahmad Barbakh. In a global effort to provide as many humans as possible with the opportunity to slowly but surely help them take control of their reality. Having gone through critical physical, emotional and mental framework transformations, I believe it is my duty to share my knowledge with the world.
Upcoming tools & resources
With a heavy focus on living a more fulfilling lifestyle. I will be curating and publishing tools and resources to help you transition from a life of chaos into a life of organized chaos




“Anyone who has never made a mistake has never tried anything new.”
– Albert Einstein